Frank Mir Seminar on October 29th @ Nam Phan Academy!!!!

Frank Mir will be teaching a NoGi Jiu Jitsu for MMA base seminar from 11am-1pm.
Anyone that is interested in participating must come in pay for the registration before Oct 29th.
Please call 714-814-4383 set up a time to come and pay for the registration .
SPACE IS LIMITED so don't wait for the last minute to register. We will stop accepting registration once all the places are taken.
We only accept CASH or Check, no credit or debit allowed.

Address: 10662 Stanford ave suite B , garden grove ca 92840

+++Let’s walk TET PARADE 2016+++

Come Join us on this one of the Community’s biggest cultural events!
March down the parade as a Team, and be a part of New Year’s tradition.
DATE: February 13th (SAT)
TIME: 8:00AM ~ around 11:00AM
in front of the Luc Vinh Ky Restaurant
*Due to Parade, only limited parking available. Come early!
*Cold breakfast and Water will be provided.
*After the parade, we will serve yummy Dim Sum lunch to all the participants!

Nam Phan Wins at SubFighter Super

subfighter jiu jitsu grappling wrestling tournament judo

Congrats to Nam Phan for winning his super fight at the SubFighter Submission Challenge. Also congrats to Nam Phan's student Keith Knighten for winning the 195- division

The finish: option 2

The second option I would recommend for a person with very little grappling experience in a self-defense situation is to attack the American Lock. The reason is that it allows you to stay heavy on top without having switch into a different position, all the while still being able to attack the person from a safe position (assuming that you have already taken the attacker to the ground and landed in the side control position). If you do not feel comfortable in creating scramble or losing your position on top then attacking the American Lock is a very safe option.

Pancrase 270 King of Pancrase Title Defense 2015

King of Pancrase Title Defense

Nam Phan will defending his World King of Pancrase title against former TUF12 alumi Andy Main on Oct 4th 2015 in Differ Ariake Japan. Lets wish him luck everyone. Go Team Nam Phan .


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